Are you trying to give the snack drawer in your office desk a much-needed makeover? If so, then it's time to head to the store to stock up on high-protein, healthy fat snack options that will keep you fuller longer during the work day. Some examples of this snack category include rice cakes topped with delicious almond butter, yogurt and fresh fruit, string cheese, and trail mix bars that were created with whole grains.
As a general rule of thumb, always avoid purchasing or consuming snacks that contain several dozen ingredients, as this is a clear indicator that the item has been heavily processed. To learn more about stashing healthy snacks in your desk at the office, listen to the nutritional advice offered in this video:
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