After sitting at your office desk for eight hours a day, you are at greater risk of aching or stiff muscles, headaches, and joint pain. Fortunately, you can reduce that risk by choosing an ergonomic office desk and office chair, and by maintaining proper posture whenever you are seated.
If you work with a computer at your desk, make sure that the top of the screen is aligned with your eyes, and that the screen is tilted slightly upward. Keep both feet on the ground and keep your shoulders relaxed. You should be sitting about 12 inches from your computer, and your elbows should be placed at a 90-degree angle to the keyboard.
At Office Furniture Expo Atlanta, we offer a wide variety of ergonomic office desks and office seating near Atlanta. Our office furniture store has such a huge selection of affordable office furniture that it's easy to find the perfect office desk and office chair for your needs. For more information about our office furniture inventory, call us today at (770) 455-0440.