Sitting with poor posture in your office chair can cause pain in your neck, chest, shoulders, and wrists. When working at your office desk, try to use good posture to prevent these pains.

Follow the directions in this video to sit up straighter. Make sure your legs are at a ninety degree angle and your chair is at the right height. Keep your pelvis tucked and your abs pulled in so you sit up tall. Try to focus on not hunching your shoulders.

With a great selection of ergonomic furniture, Office Furniture Expo Atlanta can support your back, neck, and wrists at work. Call (770) 455-0440 or visit our website to find out more about our products.